Cadesio | Kairos

Kairos

Ingredients Hazelnuts • Passion Fruit

Chocolate type Milk Chocolate

Net Weight 85g

Tasting tips

Our chocolate Kairos is here to support you in relieving stress through psychologist-approved micro activities. In today's fast-paced world, finding time for self-care can be challenging, but we can all set aside 5 to 10 minutes for quick, practical exercises to reset when we feel overwhelmed. Whether it's a simple breathing technique, a short mindfulness exercise, or a physical stretch, these activities are designed to help you manage your emotions effectively and bring an immediate sense of calm and balance.

Our personal advice

We are all different, and so are the techniques that serve us best.
If you discover a particular method that works well for you, consider incorporating it into your daily routine.

If your favourite fictional character were in your current stressful situation, what would they do?

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Our personal advice

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Our personal advice

Other mood boosters to explore

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#JoinCadesio